Mantra is a Sanskrit word made up of two verbs, Man and Tra. Mantra chanting isa peaceful and divine practice of mind, heart and soul.Mantra is repetition of the particular combination of words, which is rotating your awareness around the combination, this particular repetitive action awaken the inner power.
Mantra Chanting has soothing effect on Nervous System, helps relax the muscles, also very effective reduce stress and tensions. Chanting Mantra helps to develop the spirituality and divinity within you. The selection of mantras is based on the nature of individual, his mind, physique and spiritual stage of development.