Meet Aayush
Yoga Teacher - Podcaster - Author
My first introduction to yoga was when I was 3-4 Years old. My mother used to read the ancient texts to me as a form of storytelling where the concept of yoga mentioned in context of meditation. I would consider my mother a yogi as well because she never ever skipped her evening mantra japa.
Since then I’ve known yoga to be a profound spiritual practice not physical. My introduction to physical aspects of yoga was at the age of thirteen and since then I have immersed myself in it wholeheartedly.
My teaching focuses on finding one’s true nature by exploring different corners of the mind, body through practice and cultivating a formless & warrior mindset that enables you to overcome difficulties and grow.
My Story
I am a student at heart and a teacher by profession. Born in a small village on the outskirts of the capital city Delhi, India. I moved around a lot, until the age of thirteen - fourteen I lived with my mother in my village and then moved to Rishikesh to study yoga. At this point I dropped out of a regular school and joined a home school program so that I can continue my formal education adjacent to the thing I loved the most Yoga. I lived in Rishikesh for almost two years learning and practicing yoga. This is where I fell in love with the practice of Ashtanga Vinyasa and then went to Mysore to study the subject properly.
Then I moved to Goa and started working as an assistant teacher in a teacher training school where I worked on refining my teaching skills whilst studying other subjects of yoga like philosophy, kriya, pranayama and meditation. All this was a part of my self practice and self-study.
It was 2019 when I got my first chance at leading a yoga teacher training as an Ashtanga Vinyasa Yoga Teacher and I have’t stopped ever since. In 2022 I decided to travel to Nepal and teach here for a while and have travelling and teaching ever since.
My Philosophy
We are all a part of this nature and everything that we observe externally comes from the internal state of being. I believe in practicing kindness and being curious about this thing called life. How I approach life is through an open perspective where I am not limiting myself to certain things and always learning.
Before I am a teacher, I am a student, a student of this world!
Connect + Learn with me
Sri Lanka Yoga Retreat
Join for a 7 days 6 nights yoga retreat surrounded by nature which aim yo bring the awareness back to the self. Develop your personal practice and experience the authenticity of Yoga while exploring the beautiful costal southern Sri Lanka.
Ultimate Guide to your Yoga Teacher Training
A detailed guide book designed for you understand the yogic concepts and to help you before through and after you Yoga Teacher Training.
